{"id":352,"date":"2024-02-01T11:52:05","date_gmt":"2024-02-01T11:52:05","guid":{"rendered":"http:\/\/www.wn7-outreach.co.uk\/Outreach-Community\/?post_type=product&#038;p=352"},"modified":"2024-02-15T09:45:36","modified_gmt":"2024-02-15T09:45:36","slug":"half-term-boxfit-sessions","status":"publish","type":"product","link":"https:\/\/www.wn7-outreach.co.uk\/Outreach-Community\/product\/half-term-boxfit-sessions\/","title":{"rendered":"Half-Term BOXFIT Sessions"},"content":{"rendered":"<p><b>WN7 High Performance Centre, Unit 3 Coniston Yard WN7 1XH.<\/b><\/p>\n<p><b>Monday 19th, Wednesday 21st &amp; Friday 23rd February 2024: Juniors (SY3-6) 10am. Teens 1pm (SY7-11).<\/b><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">Box-Fit is a cardio workout based on the training used for focusing on toning and fitness. It includes skipping, boxing drills and bodyweight exercises that incorporate footwork and abdominal movements.<\/span><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\"> Please send your child with their own bottle for us to fill to help reduce waste. <\/span><\/p>\n<p><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">Session Time = 1hr.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>WN7 High Performance Centre, Unit 3 Coniston Yard WN7 1XH. [&hellip;]<\/p>\n","protected":false},"featured_media":336,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[22],"product_tag":[],"class_list":{"0":"post-352","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-activities","8":"first","9":"instock","10":"featured","11":"sold-individually","12":"shipping-taxable","13":"purchasable","14":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/www.wn7-outreach.co.uk\/Outreach-Community\/wp-json\/wp\/v2\/product\/352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wn7-outreach.co.uk\/Outreach-Community\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.wn7-outreach.co.uk\/Outreach-Community\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wn7-outreach.co.uk\/Outreach-Community\/wp-json\/wp\/v2\/comments?post=352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wn7-outreach.co.uk\/Outreach-Community\/wp-json\/wp\/v2\/media\/336"}],"wp:attachment":[{"href":"https:\/\/www.wn7-outreach.co.uk\/Outreach-Community\/wp-json\/wp\/v2\/media?parent=352"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.wn7-outreach.co.uk\/Outreach-Community\/wp-json\/wp\/v2\/product_cat?post=352"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.wn7-outreach.co.uk\/Outreach-Community\/wp-json\/wp\/v2\/product_tag?post=352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}